Habits for Swimming

  • If you start a lap, you can finish a lap.

  • Pushing off as hard as you can, at the beginning of a length, is not cheating. It’s resourceful.

  • One more lap never hurt anybody.

  • You can always just stop, at anytime.

  • Kickboards are for in-between swimming laps, and modesty when emerging from the pool.

  • Wear your shoes into and out of the pool.

  • It is okay to switch strokes in mid lap, as long as you keep the pace.

12 views0 comments

Recent Posts

See All

Workshop Trio

I am offering three small workshops this June, through the Community Enrichment programming at Penn Highlands Community College. Read more about them and register at this link: https://www.pennhighlan